Everest Base Camp Trek 15 Days
![](pagegallery/everest-base-camp-trek25.jpg)
Trip Fact
Trip Name: Everest Base Camp Trek
Activities: Sightseeing and Trekking
Trip duration: 15 Days
Accommodation: Tourist standard hotel in Kathmandu with BB plan/Tea house/Lodge during trek
Meals: Breakfast in Kathmandu/All meals during trek
Mode of Transfer: Plane/Bus
Maximum Altitude: 5545m
Difficulty: Moderate
Group size: 1-12 people
Suitable Time: March-May/Sept-December
Trip Starts/Ends: Kathmandu
- Overview
- Detailed Itinerary
- Cost Info
- Check list
- Gallery
- Altitude Map
Outline Itinerary
Day 10: Trek Lobuje to Gorak Shep (5180 m) and trek to EBC (5364 m) - 7-8 hours
More Information
Meals:
When you travel to the new place for your holiday, food is concerned part of travel. While, traveling with Yarsa treks, you can experience the delightful cuisine of typical Nepali food, continental food,Chinese food and different international cuisines. You will be suggested by your guide for good food during your trip. During the trek do not order many dishes and waste food, they have to cater more trekkers before they run off the stock. It is very hard and takes a week or more for caravan and porters to bring the food in these places. You will take lunch in route side, breakfast and dinner will be arranged in the same lodge/Tea house.
Drinking Water:
During the trek you can get the bottled water but it is hard to dispose plastic and it will be the big problem for environment. We will provide purified mineral water during trek. In tea house you can get bottled water and mineral water in additional cost. It will be better to drink mineral water rather than bottled water.
Accommodations:
We provide you best touristic hotel in Kathmandu with best location. During the trek tea house is main accommodation for trekkers. A tea house is combination of lodge and restaurant. In the tea house lodges are fairly basic, some tea houses you can get separate room but in the high altitude rooms are spared with two beds with blanket and little additional furniture. There will be large dining room where you can get the warm by Bukhara stove. In the tea house there will be the solar electricity but these days most of the tea houses have electricity for charging camera, mobile phones and other small appliances.
Things to take:
This is very active trip, we can’t stay in same place. You can take very light and necessary things. You will get porter who will carry maximum 30 kg which means 2 trekkers=1 porter. Porters are allowed to carry maximum 30 kg of your stuff. Porters will carry your necessary stuff in a duffel bag.
Altitude Map & Route Map:
Yarsa Treks will provide you complete route map and altitude map. At the end of the trip we will provide you Yarsa Treks T-shirt for the memory of trekking with us.
Health & Fitness:
These treks are some of moderate and some of strenuous, passionate trekkers should have ability to walk for 4-7 hours a day. Trekking to the high altitude is more challenging than the low altitude. To complete the trip we should have good health, average physical fitness, passion, confidence, determination and positive attitude. If you have past hiking experience or exercising habits it will be better for your trek. If you have pre-existing health problem such as lung, heart and other diseases it is better to consult with your doctor or inform Yarsa Treks before booking the trip.
Suitable Time to Trek:
For Trekking to the high altitude we should concern about the weather condition. Autumn (Sept-Nov) and Spring (March-May) are the best seasons for trekking in Himalayas. Trekking in summer and Monsoon (June-Aug) is affected by rain. You can also trek in winter but temperatures could be harsher for most trekkers.
Trip Dates/Cost:
Check available start date in our site and for cost please contact us.
Important Notes:
If you’re confused to pack up your necessary things just see in the check list tab. Bring light and necessary things. You will need medium size bag to carry your daily usable stuff. The weather is subject to change in high altitude so layered clothing is recommended throughout the trek.
Note: We can customize trip as possible as client’s time frame. We are delighted to take you to Himalayan region according to the itinerary.
Day 01: First we
warmly welcome you in Kathmandu (1,400 m).
Upon your
arrival we assist you from the Tribhuwan International Airport to a luxurious hotel. After
getting rest and refreshed you can visit colorful handicraft market of Thamel and you rest overnight.
Day 02: Visit
the world heritage sites and sightseeing places.
Today we
provide you a license holder guide, make you tour over Kathmandu Valley to visit the world
heritage sites like Boudhanath, Swayambhunath (monkey temple), Kathmandu Darbar
square, Patan Darbar square, Bhaktapur Darbar square,
Hindus' most religious place Pashupatinath and other
sightseeing places. Prepare for tomorrow and rest overnight.
Day 03: Today
early in the morning we fly from Kathmandu (1,400 m)
to Lukla (2,850 m) and trek to Phakding.
We are
sure that you will experience the most beautiful air route, in the exciting mountain
flight you can see 18 different mountains and 4 of them are (8,000 m)
above, After dramatic landing from the surrounded mountains to the
Lukla airport we start our trekking for 3 hours all the way to
Phakding through Lukla village. Overnight at Phakding (2,640 m).
Day 04: Today
we trek for 6 hours Phakding (2,640 m) to Namche Bazar (3,440
m).
Before we
start our trekking there will be short brief about the route, climate, cultural
variation and safety. On the way you will experience the
beautiful views of rhododendron flower, rhododendron bush, suspension( hanging ) bridge of the Dudh Koshi (milk river), hilarious mountain views and so on. From Phakding to Namche Bazar (3,440 m) At end of Phakding village there is a hanging bridge over the Dudh Koshi(milk river). After 2 hours walk we will reach Monjo,
and pass through Sagarmatha (Everest) national park and we reach Jorsole.This
will be our last resting point before we climb up to Namche bazar. Stay overnight.
Day 05: Acclimatization
day in Namche Bazar (3,440 m).
It is a scheduled day for acclimatization. On this day we should active instead of lazy. In Namchebazar there are restaurants, colorful local market, view point, cyber cafes and
every Friday evening and Saturday morning you can visit Sagarmatha (Everest) national park museum where you can
observe or research about animals and plants of Everest region. You can go
culture trip to traditional Sherpa village, Khumjung with a view of Thamserku(6623 m) , Ama Dablam (6812 m), Mt Everest (8848 m) and
many more. Rest overnight in Namchebazar
Day 06: Today
early in the morning we trek for 5 hours from Namche Bazar (3,440
m) to Tengboche (3,860 m).
Before we start our trek there will be short brief about the route, altitude and safety. On
the way to Tengboche you can see musk
deer ( a type of deer that you can see only in high altitude), colorful Danphe ( the national
bird of Nepal). After crossing air suspension ( hanging) bridge over the Dudh Koshi we climb steps through pine and juniper forests. After 2 hours walk we will
be at Tengboche. There is Tengboche
gumba ( monastery) and we can see Lhotse (8,516 m), Mt Everest
(8,848 m), Ama Dablam (6,812 m) other many more peaks. On October/November's full
moon we can see mask dance and Tibetan opera in
monastery yard in Mani Rimdu festival . Rest overnight.
Day 07: Today
we trek for 5 hours from Tengboche (3,860 m) to Dingboche (4,410
m).
Before we
start trekking there will be short brief about further way and altitude. When
we leave Tengboche village there comes a suspension (hanging ) bridge over the Imjha river.As we cross the bridge, we can see Lhotse (8,516 m), Mt Everest (8,848 m), Ama Dablam (6,812 m) and beautiful
mountains of Everest region. After pristine views of Himalayas, Pangboche
monastery the trek moves towards Imjha valley, Lobuche and begins to climb
towards Dingboche. In Dingboche we can see stone wall to protect barley,
buckwheat and potatoes from the cold, wind and grazing animals. Rest overnight.
Day 08: It
is another scheduled acclimatization day in Dingboche (4,410 m).
If we
continue to climb you may face health problems due to the high altitude.
Dingboche is the perfect place for acclimatization for those who are heading towards Mt Everest, Ama Dablam and Lhotse.On this day we take rest and explore the
places and go for sightseeing.On this day we can hike Chukkung valley for the
great views of Mt Everest (8,848 m), Makalu (8,481 m), Lhotse (8,516 m), Nagurjun
hill or we can walk 4/5 hours from Dingboche village to Nangkartshing hill
(5090 m) to warm up and make our body fit. Rest overnight.
Day 09: Today
early in the morning we leave Dingboche and trek for 4-5 hours all the way to
Lobuche (4,930 m).
After
breakfast there will be a short brief about further way and altitude, and
then our trail begins towards Lobuche. On the ridge way we can see towering
views of Tawache and Cholatse. Crossing a wooden bridge we
continue our trail towards Dhukla
(4,620 m) through yak grazing pastures. After that we slowly
start climbing steps to grave terminal of Khumbu , where
we can see memorial graves moraine of Scott Fisher, other climbers and Sherpas who
died in 1996 Everest disaster in Khumbu glacier, from this place we can see
beautiful views of Lingtren (6,697 m), Pumori (7,145 m), Khumbutse (6,623 m) and Mahalangur
mountain. We can't see Mt Everest because Everest is hidden behind Lhotse and
Nuptse. After one hour upstream walk, we will reach Lobuche (4,930 m). Rest
overnight.
Day 10: Today
we trek for 3 hours from Lobuche to Gorakshep (5,180 m) and hike to EBC (5364 m).
Before we
start trekking there will be a short brief about further way and
altitude. Today our trail continues through windy and rocky path to Gorakshep. We continue our journey to Everest along Mahalangur, Khumbutse , Pumori
and many more . Next, hike to EBC and trek back to Gorek shep. Rest overnight.
Day 11: Today
we go for short Hike to Kalapatthar (5,545 m) and back to Phirache (4240
m).
We can see
beautiful sunrise view from Kalapatthar as well as hilarious views of Mt Everest, Mt Lhotse, Mt Pumori, Mt
Lingtren, Mt Khumbutse, Mt Ama Dablam, Mt Changtse, Mt Nuptse and
other many more. After short hiking trek back for 5-6 hours all the way
down to Phirache(4240 m). Rest overnight.
Day 12: Today
we trek from Phirecha all the way to Namche Bazar (3,440 m).
After breakfast we continue
our trail over the Imjha khola, along the hill side down to Namche bazar. On
the way we can see musk deer, colorful bird Danphe, Himalayan Thar, beautiful
landscape, mountains and typical culture of Sherpas and we reach Namche
bazar. Rest overnight.
Day 13: Today
we trek for 6-7 hours from Namche Bazar to Lukla (2810 m).
Today we
follow wider round aside to Namche bazar, down through the edge of the Dudh Koshi,
Everest National park and descend to green valley of Phakding. After exploring the natural beauty of Phakding we continue our trail to Lukla. In Lukla tonight is your last night in Everest region with your local crew. You can enjoy your last night with your crew in Lukla. Rest overnight.
Day 14: Today after having breakfast we fly back to Kathmandu.
Carrying
lots of beautiful, adventurous and exciting memories of Everest region we fly
back to Kathmandu. After landing at the airport you will be received and transfered to
hotel. Next, we will arrange farewell dinner in a typical Nepali restaurant with cultural show. Rest overnight at hotel.
Day 15: Final
departure to your destination.
Today Yarsa Treks assists you to the International Airport before 3 hours for your safe departure from Nepal. There will be a small farewell program before your departure.
Service included in cost
- Flight tickets for Kathmandu - Lukla and Lukla-Kathmandu sector
- All ground transportation
- All Accommodation & breakfast
- An experienced English-speaking trekking guide
- All Meals (Breakfast, lunch & dinner)
- Necessary trekking porters to carry your luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
- All trekking permits and all paper documents
- Morning tea/coffee with breakfast
- A first aid medical kit
- All government and local taxes
Service excluded in cost
- Visa fee for Nepal entry
- Meals (Lunch and dinner in Kathmandu and Pokhara)
- International flight tickets
- Excess baggage charges
- Your Travel and rescue insurance
- Tea/coffee accept breakfast
- Your Personal expenses such as telephone calls, laundry service, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc.
- Tips for guides and porters
- Anything other not mention in cost include section
This list of equipment will help you to bag pack for your trip. You can check the list while packing your bags. These lists may require vary or little according to the season and your trekking duration. The weight is limit for 15 kg (33 pounds), we suggest you to carry only the valuable things. Your luggage will be carry by porter but you require carrying bag pack with important and valuable things on your own.
Important Documents:
1. Valid Passport, 2 passport size photos
2. Airlines tickets
3. Separate photo copy of your passport
4. Visa form (easily access in Nepal airport)
5. Insurance paper
6. Cash/credit card/ATM/Machine card for withdraw, checks
Head Wear:
1. Sunhat or Scarf
2. Light balaclava or fleece hat
3. Sunglasses
4. Head torch
Upper Body Wear:
1. Cotton T-shirt or thermals
2. Fleece Jacket
3. Down Jacket
Lower Body Wear:
1. Light weight cotton pant
2. Water proof pant
3. Hiking trouser or woolen trousers
Hands Wear:
1. Gloves
2. Light weight fleece gloves
Feet Wear:
1. Thin inner socks
2. Thick warm wool socks
3. Comfortable hiking Boots
Accessories Equipment:
1. Sleeping bag
2. Trekking Bag/Duffel Bag
3. Large plastic Bag (for keeping things dry inside trek Bag)
4. Trekking poles (optional)
5. Water Bottle or Camel Bag etc.
Medicines:
1. Water purification tablets or filter
2. Anti-altitude sickness pills
3. Anti headache pills
4. Stomach antibiotic
5. Skin-blaster repair kit
6. Cold pills
7. First aid tapes and plasters
8. According to health prescription
Personal Huygens:
1. Tissue/Wet wipes/Toilet roll
2. Anti Bacterial hand wash
Toiletries:
1. Quick dry Towel
2. Toothbrush and paste
3. Multipurpose soap
4. Face and body moisturizer
5. Female Huygens product
Extra Items:
1. Guide Book
2. Diary and pen
3. Swimsuit
4. Voltage converter
5. Plug adapter
6. Cigarette lighter and Match box
7. Campus and Gps (optional)
8. Small alarm clock
9. Digital camera with extra cards and batteries
10. Small folding Knife etc.
Everest Region Trekking
- Everest Base Camp Trek 15 days
- Everest View Trek 11 Days
- Gokyo Lake Trekking 15 Days
- Phaplu Everest Base Camp Trek 18 Days
- Everest Three Passes Trekking 21 Days
- Everest Base Camp with Kalapatthar Trek 15 Days
- Gokyo Ri Trek 14 days
- Everest Base Camp Trek - 14 Days
- Panorama Pikey Trek 09 Days
- Short Everest Base Camp Trek 10 Days
- Panorama Everest View trek 7 Days
- Budget Three Passes Trek 16 Days
- Gokyo Cho-La Pass Treks 14 Days
- Budget Gokyo Trek 9 Days
- Mani Rimdu Festival with Everest Base Camp Trek 12 Days
- Classic Everest Base Camp Trek